Mental Game School Introductory Course – February 2020


Your Performance Coach, Jody, is excited to be sharing with you the cutting edge of Performance Psychology.  Coach Jody is a ACMC Meta Coach (Mental Game Coach).  He has worked with Gauteng U15-19 teams, Gauteng Strikers / Senior Provincial as well as bizHub Highveld Lions in the capacity of Performance Coach.  Some of his private clients include Temba Bavuma (SA & Lions), Yaseen Valli (SA U19, Lions) cricketers.

Join him for this 4 week coaching program that takes place at the below dates and times.

Next Mental Game School

Dates: 10, 13, 17, 20 February 2020

Time: 18h30 – 20h00

Venue: Trinityhouse Randpark

Only 2020



Mental Game School is a weekly program that runs over 4 weeks.  The program includes:

Week 1 – Creating Performance

During the first evening we help cricketers understand how they create their performance in their minds before it unfolds on the field.  Cricketers will leave this class with the mental game tools to set themselves up for every performance.

Week 2 – Inner Practice

Week 2 focuses on visualization, mental rehearsal, performance movies or as we call it Inner Practice.  Taking the idea of visualization into technical, tactical and performance areas of each cricketers game.  Cricketers will gain insight into visualization and will have the ability to add this to their game for improved performance.

Week 3 – Powerzone

In week 3 we spend time unpacking the cricketers ability to know what is in their control and what is not, as well as taking responsibility for and owning their cricket and performances.  This in our mind is the game changer when cricketers can fully own their performances, no more excuses, blaming or finding fault.

Week 4 – Peak Performance

The last week sees us delve deeper into performance by accessing and enhancing cricketers ability to step into the present moment.  Cricketers will discover their personal processes for performance.


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