Mental Game School – September 2019

R1,200.00

Our Mental Game School is run by Coach Jody.  Coach Jody is a CSA Level 3 and ACMC Meta Coach (Mental Game Coach).  He has worked with Gauteng U15-19 teams, Gauteng Strikers / Senior Provincial as well as bizHub Highveld Lions in the capacity of Mental Game or Performance Coach.  Some of his private clients include Temba Bavuma (SA & Lions), Yaseen Valli (SA U19, Lions) cricketers.

Join us for this 4 week coaching program that takes place weekly on Monday evenings.

Next Mental Game School

Dates: 9, 16, 23, 30 September 2019

Venue: Trinityhouse High School Randpark

Time: 18h00 – 19h30

Ages: 11 and up

Category:

Description

Mental Game School is a weekly program that runs over 4 weeks.  The program includes:

Week 1 – Creating Performance

During the first evening we help cricketers understand how they create their performance in their minds before it unfolds on the field.  Cricketers will leave this class with the mental game tools to set themselves up for every performance.

Week 2 – Inner Practice

Week 2 focuses on visualization, mental rehearsal, performance movies or as we call it Inner Practice.  Taking the idea of visualization into technical, tactical and performance areas of each cricketers game.  Cricketers will gain insight into visualization and will have the ability to add this to their game for improved performance.

Week 3 – Powerzone

In week 3 we spend time unpacking the cricketers ability to know what is in their control and what is not, as well as taking responsibility for and owning their cricket and performances.  This in our mind is the game changer when cricketers can fully own their performances, no more excuses, blaming or finding fault.

Week 4 – Peak Performance

The last week sees us delve deeper into performance by accessing and enhancing cricketers ability to step into the present moment.  Cricketers will discover their personal processes for performance.

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