Become fit for the game!
MORE FIT . BETTER PERFORMANCES
Join our CricFit Online Classes
Join our CricFit Coach Lerato Mohata for this exciting opportunity to take your game to the next level.
Fit cricketers perform better, hit the ball harder, bowl it faster, reduce risk of injury and raise your overall game.
CricFit – Beginner
CricFit – Beginner the focus is on learning the correct movement for fitness training in order to ensure no injury happens during training.
Frequency: Every Tuesday & Thursday
Time: 14h30 – 15h00
Cost: Academy Members R100 / Others R275 per month.
CricFit – Advanced
CricFit – Advanced the focus is on training your body for performance.
Frequency: Every day Monday to Friday
Time: 15h30 – 16h00
Intensity: Moderate to High
Cost: Academy Members R200 / Others R425 per month.